Posts Tagged ‘Beyonce Diet’
Beyonce Diet-How to Lose 20 Pound Fast
Want to know more about the Beyonce Diet and how she reportedly lost 20 pounds in 10 days? Beyonce is of course the famous singer and actress who is currently married to Jay Z. It is pretty well known that she lost a lot of weight for her upcoming role in the movie Dreamgirls and used the Lemonade Diet or Master Cleanse to do it.
Unlike many celebrities that do have branded diets associated with their names, references to the Beyonce Diet are really referring to the Master Cleanse.
Most people would look at Beyonce and wonder where and why she had to lose pounds but clearly she wanted to drop some weight fast for this big movie. There are many choices on the market when it comes to losing pounds and inches but few of them work as fast as cleansing and that is basically what the Beyonce Diet involves.
What Is the Beyonce Diet?
The general idea of Beyonce’s cleanse was to use a formula of purified water, lemons, grade B maple syrup and cayenne pepper which is made into a cleansing lemonade. This drink is consumed 8 or more times per day for up t 10 days.
There are some variations on the diet that allow for herbal teas and small hunger killer snacks but the basic concept used the lemonade recipe described above. In addition to Beyonce, there are many other celebrities who have used the Lemonade diet to lose weight.
One of the most famous would be shock jock Howard Stern’s sidekick Robin Quivers. It is said that Robin lost over 70 pounds using the Master Cleanse concept. In Robin’s case, she has managed to adapt a new and healthy lifestyle that has continued to keep her slim and trim for many years now.
It’s important to note that you should always check with your doctor before embarking on a cleanse or the Beyonce Diet as side effects can include hunger pains, headaches, nausea, and other symptoms while your body is in the process of detoxifying.
Learn about a new spin on the original Beyonce Diet.
